Friday 15 July 2011

North Wales - Boat Trial

This week was spent in Anglesey putting the new Rockpool sea kayak to test. Travelling up with good friend Dave Adams, we put the Rockpool GT through its paces, paddling in strong tidal flows, tight rock hopping and journeying.  For a 5.43m boat I was amazed by its manoeuvrability, it had exceptional cruising speed and it surfed well.  An order has now been placed I just need to decide the colour. This also gave Mike Webb and his team at Rockpool the time to fix my Alaw Bach as it recently took a few knocks, as always the workmanship was 1st class.


Monday 11 July 2011

Performance Coaching

The last few weeks have been busy ones, either delivering coach education programmes, sea kayaking at Salcombe with friends in rather big conditions and getting some time to do some training, getting use to wing blades again.

I was asked to provide a performance coaching workshop for the Warehouse Climbing Centre. The climbing staff attended this programme where we investigated the coaching process, uses and concepts of performer profiling, observation and analysis, use of demonstrations and the power of feedback.


All coaches showed great skill in this area, applying the concepts well in the indoor climbing environment.